Nourishing Your Soul— 100+ Quotes Self Care

Quotes self care means tend to your body, nourish your soul!

We have made our life so hard to earn money for a better life. But where is a better life? Could we live a better life after earning lots of money? No, we couldn’t! Because we don’t have time for self-care and self-love.

We keep working even if we don’t get time to look at the spring to see what the weather looks like, we don’t have the sense to eat, bathe, or sleep.

Think about:-

Have you taken a stressless sound sleep
The day you remembered when you laughed loudly
Have you visited your favorite place in the last few days
Have you watched your favorite movie with your favorite person
When did you last wear your favorite dress or eat your favorite dish

You didn’t have your favorite activities for many days, weeks, or months. Living an unhealthy, stressful, and busy life is not good. Your first duty is to love yourself and take good care of yourself. I have gathered 100 wonderful self-care quotes to motivate you to self-care.

What is self care?

Simply self care means loving yourself and appreciating yourself. When anything we do to step back and rejuvenate physically mentally and emotionally

But they don’t know how to start and save time for self-care. Different people have different perspectives on self-care. Some enjoy “me time,” some like a spa in a bubble bath, and some love to listen to their favorite music with a nice cup of tea, keeping their eyes closed.

Many of us like to walk through green woods out in nature to enjoy the fresh and natural air. Many love the company of close friends and parents to refresh their emotions and ease stress.

So, let’s start by taking care of yourself and taking time for yourself. These short quotes will help you to take you on self care journey.

Self Care Quotes For Me Time

In today’s social media world, being alone is difficult because we connect through various online social media platforms.

We get engaged on our phone screens and forget to be alone with our thoughts. A self care quote can help you clear your mind and be free from the distractions of routine life.

“Taking care of yourself is the most powerful way to begin to take care of others.” – Bryant McGill
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow.” – Eleanor Brown
“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn
“Sometimes the most productive thing you can do is relax.” – Mark Black
“Me time” isn’t selfish. It’s necessary. It’s a chance to refuel and refresh so you can bring your best self to everything you do.”

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde
“Don’t forget to take care of yourself. You can’t pour from an empty cup.”
“Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer
“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed
“Allow yourself to enjoy each happy moment in your life.” – Steve Maraboli

A Self Care Quote Teaches Love Yourself

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
“Self-care means giving yourself permission to pause.” – Cecilia Tran
“The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
“Sometimes you need to take a break from everyone and spend time alone to experience, appreciate, and love yourself.” – Robert Tew
“It’s not selfish to love yourself, take care of yourself, and prioritize your happiness. It’s necessary.” – Mandy Hale

“Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs
“You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest.” – Morgan Harper Nichols
“You, as much as anybody in the entire universe, deserve your love and affection.” — Buddha
“To love oneself is the beginning of a lifelong romance.” — Oscar Wilde
“Love yourself first and everything else falls into line.” — Lucille Ball

Quotes Self Care

Here are the best quotes on yourself that motivate you to take good care of your mental and physical health!

“You are enough just as you are.” — Meghan Markle
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brené Brown
“Talk to yourself like you would to someone you love.” — Brené Brown
“Self-love is not selfish; you cannot truly love another until you know how to love yourself.”
“The more you love yourself, the less nonsense you’ll tolerate.”

“You deserve the love you so freely give to others.” — Alexandra Elle
“You can’t always control what goes on outside. But you can always control what goes on inside.” —Wayne Dyer
“Life should be touched, not strangled. Let it happen at times and at others move forward with it.” —Ray Bradbury
“Nothing diminishes anxiety faster than action.” —Walter Anderson
“We cannot direct the wind, but we can adjust the sails.” — Dolly Parton

Take Care Of Yourself Quotes

Here is the take time for yourself quotes you like the most!

“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
“You can’t take care of anyone else unless you first take care of yourself.” – Michael Hyatt
“Self-care is how you take your power back.” – Lalah Delia
“If you get tired, learn to rest, not to quit.” – Banksy

“Take time to do what makes your soul happy.”
“Taking care of yourself makes you stronger for everyone in your life, including you.” – Kelly Rudolph
“Caring for yourself is not self-indulgence, it is self-respect.”
“The best way to take care of the future is to take care of the present moment.” – Thich Nhat Hanh
“Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost

Self Care Quotes for Women

Here are the best woman self care quotes you love to read:-

“A woman is the full circle. Within her is the power to create, nurture, and transform.” – Diane Mariechild
“You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
“You, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
“Self-care is not a luxury. It’s a necessity.”
“There is no limit to what we, as women, can accomplish.” – Michelle Obama

“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
“Be a first-rate version of yourself, not a second-rate version of someone else.” – Judy Garland
“I am my experiment. I am my work of art.” – Madonna
“Do not bring people into your life who weigh you down. And trust your instincts—good relationships feel good. They feel right. They don’t hurt.” – Oprah Winfrey
“Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer

Mental Health Self Care Quotes

“Self-care is how you take your power back.” — Lalah Delia
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde
“The time to relax is when you don’t have time for it.” — Sydney J. Harris
“Your mind will answer most questions if you learn to relax and wait for the answer.” — William S. Burroughs
“The most powerful relationship you will ever have is the relationship with yourself.” — Steve Maraboli

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer
“It’s not the load that breaks you down, it’s the way you carry it.” — Lou Holtz
“You can’t pour from an empty cup. Take care of yourself first.” — Norm Kelly
“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” — Jean Shinoda Bolen

Short Self Care Quotes

Below are a few take care of yourself quotes that inspire you how to self care!

“Prioritize peace.”
“Self-care is self-love.”
“Breathe deeply.”
“You matter.”
“Rest is resistance.”
“Kindness begins with you.”
“Self-care is not a luxury, it’s a necessity.”
“Take time for yourself, you deserve it.”

FAQ’s

What are 5 positive quotes for self-care?

“Self-care is not selfish; it’s necessary.”
“You cannot pour from an empty cup. Take care of yourself first.”
“Happiness is not a destination, but a journey.”
“Sometimes, you just need to breathe and remind yourself that everything will be okay.”
“Self-care is not a luxury, it’s a necessity.”

What is the best self care quote?

“It’s not selfish to love yourself, take care of yourself, and prioritize your happiness. It’s necessary.” — Mandy Hale

Is self care a self-love? Quotes by Audre Lorde!

Yes, self care is a self-love. Taking time to care for your mental, emotional, and physical well-being is an expression of love and respect for yourself. When you prioritize your needs and well-being, you acknowledge your worth and importance

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde
“I have come to believe over and over again that what is most important to me must be spoken, made verbal, and shared, even at the risk of having it bruised or misunderstood. That the speaking profits me, beyond any other effect.” — Audre Lorde